Leafy greens are a panacea for lots of what ails us these days. They are anti-inflammatory, full of fiber, loaded with antioxidants (i.e. help keep cancer at bay), good for your gut, help your hormones stay balanced, support healthy aging and the list goes on.

When my clients are looking for more ways to add leafy greens into their life I always include this recipe for kale chips. For people who think they don't like kale, this is the gateway into a greater appreciation and, dare I say, maybe even a love of kale.

This recipe is simple and pretty quick. You can use curly kale or the flatter variety called lacinato or dinosaur kale. These never last very long at my house. My formerly kale-scorning children gobble them up as fast as I can make them.

*for extra deliciousness sprinkle some Trader Joe’s Everything But The Bagel Sesame Seasoning Blend on top before you put them in the oven. Divine!