Here’s the deal

If you are ready to stop talking about making changes and start taking action - then I am the coach for you!

I show people how to get back into the driver's seat of their lives and chart their course.

I thrive on wading through the overload of health & wellness-related information out there to help women figure out the best plan for their individual needs.

I love working with people who are serious about wanting to take care of themselves and are ready to invest the time and money it takes to get back on track. In exchange I am dedicated to helping you achieve the outcomes you desire!

Are you committed to growth?
Are you motivated to make some changes in your life? .
Are you ready to move forward?

If your answer is “Yes! Hell Yes!” Then it’s time for us to talk.

The Audacious Life is about you.

This is your time.

Whether your objective is motivation, vibrant health, weight loss, more effective time management, less anxiety, better sleep or all of the above, Audacious Life Coaching can help you find the path to the transformation you are craving.

Each of our coaching sessions will be entirely focused on your individual needs and concerns.

As a coach I am here to be your guide and show you how it’s possible.

I know how good it feels to emerge from the fog of overwhelm and have a plan to move forward - one step at a time.

I know because I’ve been there myself.

Together we will craft a plan based on your individual needs.

Change is easier when you have a partner!

Featured

Quick View

Create Serious Change — 6 Months

$1,999.00

Studies show that if you do something for six months it's much more likely to become a long-term habit (i.e. permanent change). Here you will get all the benefits of START SOME SHIFT as well as the opportunity for further accountability and an even deeper understanding of the foods and lifestyle that works best for you. You will have more energy, feel better in your body and be ready to kick some proverbial ass! This is my most popular program and a fabulous investment in yourself and the life you want to create for yourself. You will get twelve 1:1 calls with me, food samples and self-care products and a special surprise that's chosen just for you.

This option can be paid-in-full or in 3 installments of $667 (every other month). First payment due before first session.

Quick View

Start Some Shift — 3 Months

$999.00

We will get to the bottom of what's holding you back and start creating some new and healthy habits in how you eat, move and think. It takes at least three months of focused attention and commitment to see some results and to start making those new habits stick! You will get six 1:1 calls with me and email support between sessions as well as recipes, handouts and other materials to help guide you on your path towards YOUR Audacious Life!

This package can be paid in full, 50/50, or in 3 installments of $333.

Quick View

Tackle Total Transformation — 12 Months

$3,999.00

This is my VIP package and as a result you receive all the benefits of START SOME SHIFT and SERIOUS CHANGE plus more. You get two 1:1 with me calls per month (24 calls in total!), unlimited email response (within 2 hours during the week and 24 hours on most weekends) plus the chance to spend a day with me in Seattle to create an actual blueprint for achieving the transformation of your dreams. Comprehensive notes (printed and bound in a book for you upon completion), food samples and self-care products, and 2 special surprises - again, totally curated just for you. (Also includes my complete Kitchen Reboot program!).

Quick View

Get a Taste — 1 Month

$349.00

Are you simply in need of a quick tune-up? This is your chance! Our time is all about you and how to get you back on track to the life you want. You will get two 60-minute 1:1 calls that will include useful tools for moving towards your desired goals and outcomes as well as unlimited email correspondence during business hours.