Nutritious and Delicious Recipes

(and usually gluten-free & dairy-free)

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Creamy Roasted Cauliflower Soup

Creamy Roasted Cauliflower Soup

Shepherd’s Pie

Shepherd’s Pie


SOUPS

Roasted Butternut Squash & Turkey Chili

Creamy Roasted Cauliflower Soup (dairy-free, Whole30)

Creamy Winter Vegetable Soup

Bone Broth

Gingery Butternut Squash Soup

Creamy Asparagus Soup

MORNING ROUTINE

How To Make The Perfect Smoothie Bowl (+ my favorite recipe)

Pumpkin Spice Overnight Oats

Peachy Keen Collagen Smoothie Bowl

Super Crunchy Granola

Pumpkin Spice Granola (gluten-free, grain-free)

Vanilla Chia Pudding (and Audacious variations)

Frittata Muffins

Sweet Potato Skillet Hash

SNACKS & APPS 

Snack Boards 101: How To Build The Perfect Snack Board (with Pesto White Bean Dip & Roasted Curry Chickpeas)

Choose Your Hummus: Sweet Potato or Beet Hummus

Crunchy Kale Chips

SALADS

How To Make The Perfect Salad

Quinoa Salad

Easy Summer Succatosh

MAIN EVENTS

Chicken Tenders (with a Falafel Crust)

Crispy Pork Carnitas (Instant Pot or Slow Cooker)

Shepherd's Pie

Shakshuka: Easy & Delicious (paleo, Whole30, gluten-free)

Easy Green Curry Chicken

Instant Pot Chicken Tikka Masala

Thanksgiving Tips & Tricks

Thanksgiving Leftovers Ideas: What To Do When The Big Day Is Done

SWEET TREATS (gluten and dairy free)

Audacious Bliss Balls (revisited)

Matcha Mint Chip Cookies

Apply Honey Cake

Morning Glory Bread

Summer Cherry Crumble (with superfoods and adaptogens)

Gingerbread Molasses Cookies

SIDES & SAUCES

5 Ingredient Tahini Sauce

Roasted Veggies: Summer Edition

Sauteed Red Cabbage with Pecans, Dill, & Goat Cheese

Oodles of Zoodles

How To Spice Things Up (for Audacious aging and overall wellness)

DRINKS

Moon Milk (adapted from Bon Appetit)

I Love You So Matcha!

Homemade Vanilla Almond Milk

 

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